10 Foods you Should not Eat during Pregnancy

Extra care about food is required during all the stages of pregnancy. Some foods contain toxins and food borne bacteria which are capable of weakening the immune system and could lead defects in the unborn baby. So it is crucial for the proper health of mother and development of baby that safe and clean food with enough nutritional value ...

Top 10 Reasons why you should never eat Junk Food

We all love to eat pizza, Burger, Coke, French fires and hot dogs  in our daily routine. But while eating we forget that these junk food are causing damage to our health if they are eaten regularly. Change in lifestyle has made people more dependent on self made and junk food and has an adverse effect on their health. More than 15% Americans suffer from obesity due ...

Top 10 Healthiest Cereals for Weight Loss

Going for a cereal shopping can be much confusing because of the most variety. A healthy cereal should be a bowl full of high nutrition with low calories, high protein and with lots of vitamins and even with the nutritional benefits one must also care that it tastes good. So here I am with few of the best cereals, but before I start I would inform to all that ...

Top 10 Highest Calorie Foods That We Must Avoid

The calorie is a unit of energy that is found in all foods. These calories are necessary for a body to maintain a constant state of energy. The amount of calories a person must intake is based largely on their age, their gender, overall shape, and their metabolic rate. Eating too few calories can lead to muscle atrophy, breakdown of internal organs and irreversible ...
© 2019 OMG Top Tens List. All rights reserved.

DMCA.com