Top 10 Reasons why you should never eat Junk Food

We all love to eat pizza, Burger, Coke, French fires and hot dogs  in our daily routine. But while eating we forget that these junk food are causing damage to our health if they are eaten regularly. Change in lifestyle has made people more dependent on self made and junk food and has an adverse effect on their health. More than 15% Americans ...

Top 10 Healthiest Breakfasts to Remain Healthy and Happy

More the nutritious is your breakfast; more the enthusiast is the following day. Breakfast plays a very important role in all the meals of the day. Eating healthy breakfast gives a healthy start off in all the works throughout your day. But as it comes to healthy you may be disappointed because these may or may not be as yum as your saliva wants, as healthy breakfast ...
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