Sunburn is a common problem arising during the summers. Sunburn happens when the skin is exposed to the ultraviolet rays of the sun. The production of melanin in the skin increases when it is exposed to the sun. The increased level of melanin helps to protect the inner layers of the skin and the tan acts as a guard against the UV rays. People with fair skin are more likely to get sunburn as the fair skin produces less melanin compared to the dark skin. Some of the easiest and effective remedies to cure sunburn are listed below.
10. Take a Bath with Baking Soda
Adding few teaspoons of Baking Soda to the cool bath water gives a quick relief from sunburn. Make sure to soak the baking soda in water for 15 to 20 minutes before taking a bath. Likewise, vinegar can also be used instead of baking soda.
9. Apply Aloe Vera
The thick gel-like juice of the Aloe Vera plant acts as a good remedy for sunburn. Just split open one of the leaves and apply the gel directly to the affected area.
8. Apply a Cool Compress
Soak a washcloth in cold water and apply it directly to the affected area for 10 to 15 minutes. Remember to wet the cloth repeatedly to keep it cool. Avoid applying ice or ice packs to sunburned skin. Adding oatmeal to the compress water is also a good way to relieve the pain.
7. Drink Water
As the sun burns the skin, it gets dehydrated. Drinking water helps to reload the liquids while retrieving from sunburn.
While cool baths and compresses give a quick relief from sunburn, they can also end up stealing moisture from the sunburned area. Apply moisturizer immediately after the soak to prevent drying.
5. Use Cornstarch
Like baking soda, cornstarch also helps to get a relief from sunburn. Cover the affected areas by dusting cornstarch to reduce irritation.
4. Apply Potatoes
Take washed potatoes and place them in a blender or food processor. Blend the potatoes to a liquid form and apply it directly to the affected area. This helps to ease the burn.
3. Vitamin E
Vitamins help to moisturize the skin and also act as an antioxidant to cure the sunburn. Therefore, it is advisable to apply vitamin E oil or cream to the affected area to ease the burn.
2. Apply Yoghurt
Many of us are unaware of the fact that yogurt is not only a cheap snack but also helps to soothe sunburn. The yogurt extracts the heat of the burn when applied to the affected area.
1. Pain Reliever
When the sunburn is severe, pain relievers can be consumed. It also helps to reduce the pain at bedtime and enables sound sleep.
Lastly, the best way to avoid the pains of sunburn is to apply a good sunscreen lotion before stepping out into the sun. It helps to protect the skin from the ultraviolet rays of the sun and reduces the chances of sunburn.